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Post by Noodle on Mar 31, 2009 16:33:49 GMT -5
The day or so before our team will run a race, our coach will leave a colored piece of paper in the back of her room in school with our names on it. We will have the entire day to go and get it. On this peice of paper, there is a series of inspirational quotes and at the bottom is a note from our coach saying something personal, and giving us advice where we personaly need to work. Then she'll post our goal time to try and reach for that course. If we hit our goal time, our coach will bake us cup cakes! And if we break a school record...! we'll get an entire cake! woot junk food for XC runners as a motive! lol but it's worth it and it makes you feel good. o and also, each time we reach our goal time, the time usualy lowers by around 15 seconds. So that's our prerace stuff
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Post by plagu3 on Mar 31, 2009 18:00:28 GMT -5
damn thats motivational....
My coach is a guy lol. He could bake but he chooses not to lol. Man I like cupcakes...
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Post by Noodle on Mar 31, 2009 21:07:15 GMT -5
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seam
New Member
Posts: 8
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Post by seam on Apr 4, 2009 18:40:06 GMT -5
faty
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Post by plagu3 on Apr 8, 2009 11:16:17 GMT -5
dont judge me baked goods kick ass
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seam
New Member
Posts: 8
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Post by seam on Apr 16, 2009 19:33:15 GMT -5
lol
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Post by Noodle on Apr 16, 2009 20:45:42 GMT -5
it's all about the frosting for me
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