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Post by plagu3 on Mar 31, 2009 18:03:06 GMT -5
Hey when yoy run by yourself, do you listen to music? I do otherwise it gets kind of boring.
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Post by Noodle on Mar 31, 2009 21:11:27 GMT -5
music always helps people run! i love it! it takes some pain away, gets you into a good tempo (depending on the song), and just makes it that much more fun!
however, also getting to know how you run without music is important. then you can think about what you are doing and how you do it. for LSD's (long slow says, long distance's, nice and easy pace), it's great. but i'd only do it for those. After all, (school) races don't allow music, so it'd suck not knowing what to do or how to do it, or not be used to that pattern.
what kind of music do u like running to?
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Post by plagu3 on Apr 1, 2009 21:52:17 GMT -5
Anything!
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Post by Noodle on Apr 2, 2009 17:19:55 GMT -5
lol cool! faster and more up-beat songs for me, but yeah, pretty much anything!
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