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IT band
Mar 30, 2009 21:52:11 GMT -5
Post by plagu3 on Mar 30, 2009 21:52:11 GMT -5
Anyone ever had an IT band injury? Seriously it started bothering me like 3 weeks ago and it hasn't stopped since, I researched it and I learned that it's an injury that will last .
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IT band
Mar 31, 2009 15:57:45 GMT -5
Post by Noodle on Mar 31, 2009 15:57:45 GMT -5
no, i never had...
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IT band
Mar 31, 2009 17:57:00 GMT -5
Post by plagu3 on Mar 31, 2009 17:57:00 GMT -5
Your lucky, but beware...
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IT band
Mar 31, 2009 21:15:53 GMT -5
Post by Noodle on Mar 31, 2009 21:15:53 GMT -5
Yep.
For all first aid, prevention is key...
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seam
New Member
Posts: 8
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IT band
Apr 4, 2009 18:41:05 GMT -5
Post by seam on Apr 4, 2009 18:41:05 GMT -5
ohh I think ive heard of that, it hurts in your thigh right?
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IT band
Apr 8, 2009 11:17:30 GMT -5
Post by plagu3 on Apr 8, 2009 11:17:30 GMT -5
Yes thigh! It stands for Iliotibial band and its from your thigh like all the way down to your anke....i think. But yeah im recovered from it (finally).
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IT band
Apr 8, 2009 13:28:41 GMT -5
Post by Noodle on Apr 8, 2009 13:28:41 GMT -5
lol that's good news. and i'm not sick so i'm running again! good things come to those who wait!
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seam
New Member
Posts: 8
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IT band
Apr 16, 2009 19:27:06 GMT -5
Post by seam on Apr 16, 2009 19:27:06 GMT -5
Yeah I think ive had that too plagu3, hurts like hell and constant.
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